{"id":76,"date":"2008-09-13T12:09:19","date_gmt":"2008-09-13T16:09:19","guid":{"rendered":"http:\/\/noahholt.com\/blog\/?p=76"},"modified":"2008-09-13T12:09:19","modified_gmt":"2008-09-13T16:09:19","slug":"push-ups-101","status":"publish","type":"post","link":"https:\/\/www.noahholt.com\/blog\/2008\/09\/13\/push-ups-101\/","title":{"rendered":"Push ups 101"},"content":{"rendered":"<p>I&#8217;m trying to get Noah on a beginners workout regiment, but he&#8217;s fighting me on it.\u00c2\u00a0 Kids these days are stubborn.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"77\" data-permalink=\"https:\/\/www.noahholt.com\/blog\/2008\/09\/13\/push-ups-101\/_mg_3323\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323.jpg?fit=600%2C472&amp;ssl=1\" data-orig-size=\"600,472\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image- data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323.jpg?fit=400%2C314&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323.jpg?fit=600%2C472&amp;ssl=1\" class=\"aligncenter size-medium wp-image-77\"  src=\"https:\/\/i0.wp.com\/noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323-400x314.jpg?resize=400%2C314\" alt=\"\" width=\"400\" height=\"314\" srcset=\"https:\/\/i0.wp.com\/www.noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323.jpg?resize=400%2C314&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.noahholt.com\/blog\/wp-content\/uploads\/2008\/09\/_mg_3323.jpg?w=600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>3 weeks today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m trying to get Noah on a beginners workout regiment, but he&#8217;s fighting me on it.\u00c2\u00a0 Kids these days are stubborn. 3 weeks today.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pl9oj-1e","_links":{"self":[{"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":1,"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/posts\/76\/revisions\/78"}],"wp:attachment":[{"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noahholt.com\/blog\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}